July 2017

The amazing and powerful immune-boosting herb, Astragalus root has been used for centuries to strengthen the blood and spleen and over time, help maintain the strength of the immune system, building resistance to illness and disease. While clinical research on Astragalus is in the early stages, researchers are currently examining how it may help prevent ...

For thousands of years, practitioners of Eastern Medicine, Native Americans and indigenous cultures have used specific mushrooms for their health benefits. These fungi are often referred to as medicinal mushrooms and like all fungi, contain compounds called beta glucans within their cell walls. Beta glucans provide support for the immune system by activating killer T-cell ...

Throughout history mushrooms have been regarded as magical and mysterious… a delicacy, and deadly. Foragers put their lives on the line when hunting fungi for medicinal and culinary use. Even today, foraging for wild mushrooms should be done with an expert mycologist by your side! Fortunately, at most local grocery stores you will find a ...

The Great Defender: that’s our immune system, uniquely designed to keep us healthy and defend against illness and infection. Made up of organs, including the ...

You walk into a massage therapy office needing relief and balance. You breathe in a spirit-lifting scent and then a remarkable calm washes over you. Most likely you’ve just experienced one of the amazing benefits of lavender. This richly scented, deep purple flower is native to the mountainous zones of the Mediterranean, but widely available ...