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September 2018

September 13, 2018

Ever Thought About Going Vegetarian?

Tips for Going Vegetarian There’s Vegetarian. And there’s Vegan. Related, yet different. Both diets eliminate meat, fish, and poultry. Vegans don’t eat any dairy, eggs, or other products derived from animals. Sub-types of vegetarianism, however, make exceptions for certain animal products: Lacto-ovo-vegetarians eat both dairy products and eggs. Lacto-vegetarians eat dairy products but avoid eggs. ...