Antibiotic Resistance

Take A Holistic Approach to Antibiotic Resistance When it comes to our health, there are two schools of thought: the Germ Theory and the Terrain Theory. Understanding the differences is critical, particularly because it involves the use of antibiotics, which should be...

Boost Breast Health with these Bust Musts

From the bare-breasted days of the cave woman, through the Renaissance and into the era of blonde bombshells, a woman’s bosom has been an icon representing both sexual prowess and vitality. But the breasts are also vulnerable. One in eight women will be...

Roasted Fig and Goat Cheese Recipe with Video!

The Fig: Sweet. Succulent. Sensual. One of the “Seven Spices of Israel” and referenced in many religious texts as a sacred fruit, the fig (Angeer), is rich in nutrition and history. For centuries, figs have been referenced in mythology and traditional...

Clear Your Mind with Sage (Salvia officinalis)

Sage, with its woody stems, grayish leaves, and lovely purplish-blue flowers, is a native perennial of the Northern Mediterranean coast and an herbal member of the mint family. If you’re only familiar with Sage for seasoning savory dishes, you’re missing out on a...

Reduce Your Foodprint & Save Money

Each day, Americans toss out enough food to fill the Rose Bowl stadium! As much as 40% of edible food in the United States goes uneaten. That’s a drain on your wallet of between $28-$43 a month. All that uneaten, but perfectly good food doesn’t just lay waste to your...