Roasted Fig and Goat Cheese Recipe with Video!

The Fig: Sweet. Succulent. Sensual. One of the “Seven Spices of Israel” and referenced in many religious texts as a sacred fruit, the fig (Angeer), is rich in nutrition and history. For centuries, figs have been referenced in mythology and traditional...

Yoga for Your Plate: Mindful Eating

The race is on: Cooking, cleaning, hosting, visiting, and tackling a holiday shopping list that is growing faster than last summer’s weeds. Before you know it, the table is set and you’re serving the holiday meal. This year, though, is going to be...