Fish in Your Diet for a Healthy Lifestyle

Fish in Your Diet for a Healthy Lifestyle

Nothing Fish-y About It As part of a whole-foods diet, eat fish to help contribute to a healthy lifestyle. Fish contains vitamins A, D, and B12 and minerals such as potassium, selenium, phosphorus, and magnesium. Moreover, selenium is also an antioxidant that supports...
Coronary Artery Calcium Score (CAC)

Coronary Artery Calcium Score (CAC)

Coronary Artery Calcium Score (CAC) is measured through a CT scan which helps your doctor assess your risk of heart disease. Additionally, the CAC score has been shown to be a more cost-effective way to evaluate cardiovascular disease risk in healthy people with no...

Secrets to a Healthy Heart

Long before the ancient Greek surgeon, Galen, carried out meticulous dissections of the heart, the Egyptians wrote about health and disease in relation to how the heart “speaks in vessels” with the rest of the body. Today, physicians may not associate the...