Blog Archives
Tag: mealtime
January 11, 2016
Vegetarian LasagnaVegetarian dishes are a great way to reduce your environmental footprint. Meat-less (and cheese-free) meals use fewer natural resources from farm-to-table. Ingredients Tomato Sauce 24 oz. tomato sauce (fresh seeded tomatoes food processed; organic, roasted tomatoes, or your choice) Approx 1-2 tsp. each: Fresh (or dry) Basil, Oregano, Parsley (adjust to your taste) Dash of ...
November 25, 2015
Yoga for Your Plate: Mindful EatingThe race is on: Cooking, cleaning, hosting, visiting, and tackling a holiday shopping list that is growing faster than last summer’s weeds. Before you know it, the table is set and you’re serving the holiday meal. This year, though, is going to be different–you’re going to sit down and savor the cornucopia of flavors and ...